EN
All Māhele
EN

Nā Kūkākūkā Puka

Nā Kūkākūkā Puka

He aha nā mea e ʻai inā ʻaina ka hypoglycemia?

Wā: 2019-10-24 Hits: 63

He aha nā meaʻai e pono ai mākou e koho wikiwiki e hoʻonui i ke kōʻai koko i ka wā e ʻeha ana hypoglycemia? Ala akula ka p? He ʻokoʻa nā meaʻai like ʻole. ʻO nā meaʻai me ka kiʻekiʻe glycemic index ka mea e piʻi wikiwiki ai ke kō koko. I waena o lākou, ʻo ka mea kiʻekiʻe ka glucose (ʻo ka glycemic index ka 100), e hahai ana i ka palaoa keʻokeʻo (88), ka meli (73), soda cracker (72), ke kōpaʻa keʻokeʻo (65), millet congee (62), ka wai ʻulaʻula (57) ), kaʻaihala (49), apple Juice (41) a me Coca Cola (40).


Ke hoʻopilikia nei i ka hypoglycemia, ʻaʻole wale mākou e ʻai i ka meaʻai i loaʻa ka nui o nā momona a me nā protein (e like me ke ʻano kalima). No ka mea hiki i ka momona ke hoʻolohi i ka gastric e hoʻolohi a hoʻolohi i ka hana o ke kīhaka, ke hana nei i ke kōpaʻa koko ʻaʻole hiki ke ala koke i ka manawa pōkole, akā, ʻo ka hoʻoulu ʻana o ka hypoglycemia e alakaʻi i nā mea maʻi e hoʻomau i ka ʻai ʻana i ka meaʻai, e hoʻoiho ʻia i ka paʻakikī paʻakikī o ka glucose koko.


Pono e nānā i kēlā inā he lāʻau hypoglycemic maʻi o nā mea maʻi i loaʻa α- ka mea paʻa kino o ka glucosidase (e like me ka acarbose, Basen, a). No ka mea hiki i kēia mau lāʻau ke pale aku i ka kala i ka glucose, ʻaʻole hiki ke mālama koke i ka glucopenia. No laila maʻi ma hope o ka lawe ʻana i ka α- E koho pono i ka papa ʻaʻai glucose a i ʻole ka wai glucose i ka wā e hele ai ka hypoglycemia.


Aia ma kahi o ka hoʻonaninani koko a nā maʻi maʻi maʻa ʻO 3.9mmol / L, pono lākou e hoʻohui i ka glucose a me ka meaʻai i loaʻa ka kō. Pono ka hypoglycemia koʻikoʻi e mālama i ka mālama kūpono e like me ke ʻike a me ke ʻano o ka glucose koko. Ke waiho a ke koko koko ʻO 3.9mmol / L, inā maopopo kona ʻike, hiki iā ia ke lawe i ka hui o 15-20 ka nui o ka aʻe (maʻamau ka glucose); E kali no 15 mau minuke e ana i ke kō o ke koko, inā mau ke koko kokoʻO 3.9mmol / L, a laila ʻai iho i ka ʻōmaʻomaʻo o ka glucose 15, e kūʻai hou i ka glucose koko, i mea e piʻi ai ma luna o 3.9mmol / L. Inā makehewa ka poʻe maʻi, e kāhea mākou i ke kelepona ʻoi aku ma ka haukapila no ka mālama ʻana. Hiki ke hoʻohuli ʻia ka nui o ka mau momoli o 15 i nā meaʻai e like me kēia: 15 kaila o ka glucose (a i ʻole ka nui o ke kōpaʻa keʻokeʻo, ke kōpaʻa ʻona), 20 mau lua o ka meli, 200 ml o ka waiole waiole (a i ka nui o ka cola, ka lemela ), 50 kahe o ka wai ʻakaʻona, 25 kahe o ka palaoa (2 / 3 ʻāpana poloki), 20 mau pāmu (mau ʻāpana ʻeke 3) a pēlā aku.