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Wadahadalka Sonkorowga

Markaad sooman tahay heerka gulukooska dhiigga ayaa ka hooseeya kan caadiga ah ...

Waqtiga: 2019-09-11 Hits: 466


l  Way hooseysaa marka soonka gulukoosta dhiiggu uu yahay 2.8-3.99


Sida:

Qiimaha caadiga ah ee gulukoosta dhiigga sokorta ee soonka waa inta u dhaxaysa 3.9-6.1mmol / L.

Qiimaha caadiga ah ee sonkorowga sokorta soonka waa in la xakameeyo inta u dhaxaysa 4.4-7.0mmol / L.


Bukaanka aan sonkorow qabin: your blood glucose value is a little lower (blood glucose<2.8mmol/L is called hypoglycemia). If you feel unwell, take a little food to relieve it.

 

Bukaanka sokorowga: your blood glucose is lower. Whether you have unconscious panic, hunger, hand shake and other symptoms of hypoglycemia, you should take 15-20 grams of glucose or sugary food immediately and retest the blood glucose 15 minutes later. If the blood glucose is still low, then eat another 15-20 grams of sugary food and retest the blood glucose 15 minutes later.  Keep observation if blood glucose goes up. The cause of hypoglycemia should be actively understood after the blood glucose returns to normal.

      Waxaa lagu talinayaa in si joogto ah wax u cun. If you can't eat on time, you should eat some biscuits, fruits and other foods in advance. You should try to choose dry food (such as steamed bun, rice, etc.) when eating staple food. The absorption of dry food is slow, which can slow down the rise of postprandial blood glucose and maintains a longer time, thus avoiding hypoglycemia of next meal. You should also avoid excessive drinking and drinking on an empty stomach. 

      Jimicsi joogto ah laga yaabaa inay gacan ka geysato xakameynta gulukoosta dhiigga. Waxaa lagu talinayaa in lagu jimicsado iyada oo la raacayo hagida xirfadlaha lana ogaado heerka sonkorta dhiigga kahor, inta lagu jiro, iyo jimicsiga marxaladda hore ee jimicsiga. Marka qiimaha gulukoosta dhiiggu ka hooseeyo 5.6mmol / L, biyo macaan ama cabitaanno macaan waa in lagu kabo kahor jimicsiga oo iska ilaali jimicsiga calool madhan.